CORE HEALTH AND FITNESS
was founded by kinesiologist Jenn Lester to fulfill a desire of bringing health, fitness, rehabilitation and vitality to the Calgary market. If you have an interest in improving the quality of your life, we share that passion with you and will all that we possibly can to help you discover your unlimited potential and reach beyond your goals.
Why us? We are religious in our dedication and enthusiasm to constantly improve our service offering. Our focus on continuing education brings about learnings from all members of the healthcare community: Doctors, Physiotherapists, Chiropractors, Nutritionists, Holistic Health Practitioners, Rehabilitation Specialists, etc. These learnings show in the spectacular results we achieve for our clients and for ourselves.
It is true that there are many that we share the health and fitness space with, and for some we have the deepest respects and we are proud to advertise their links on this site. In our vision there are not enough professionals out there to guide those individuals that have decided to make their health a priority and, if trained incorrectly, could lead to serious injury (or reinjury).
We are proud to be a part of the fitness community of Calgary and are deeply committed to those we feel so privileged to work with.
Contact us for your first FREE health and fitness assessment.
We are centrally located in Calgary at:
#23 - 2526 Battleford Ave
(Basement Floor),
Calgary, Alberta, Canada
T3E 7J4
Our goal is to bring this individual style of training to as many people as we can handle. So we have
3 distinct service offerings depending on your flexibility, level of personal motivation, and
budget.
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If you are suffering from chronic pain issues due to a recent injury, old injury, poor posture, or any
other issues, then our rehabilitation services will help you eliminate that pain for
good.
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I have been training with Jenn
for nearly two years now. Her professionalism, knowledge and passion for health and fitness is very
apparent. Our sessions are always unpredictable, challenging and rewarding. I am consistantly
reaching new fitness levels I never thought were possible.
- Koa L
